going crazy over here

Obsessive thoughts are taking over.
I don’t like or want my mind anymore.
I’ve been thinking disturbing, embarrassing, negative things and I wish I could shake them out of my head. I’m uncomfortable. One day I may act on these thoughts. I feel crazy.
When I close my eyes, I can see my thoughts racing. It’s like a bunch of faint white lights racing in all directions.
I feel impulsive, aggressive, and I don’t know what to do.

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